If you try it lose weightThen you know that there is nothing more frustrating than this stupid number on the scales.
But here is the thing. You should honestly just throw this garbage away. After all, the muscle weighs much more than fat. So if you get fit for the summer, there’s a good chance that the little annoying number you see on the scale stays the same or even increases!
But do not take it from us. These incredible before-and-after pictures prove once and for all that what the scale says does not mean anything at all.